Resource: Music Therapy
Ready to Hope seeks to support teens towards mental wellness, this post is about music therapy as a resource for teens
How to Support a Friend who is Struggling
As we get ready to kick off our Ready to Hope Carmel High School club, with the mission being bring students…
Announcement: A Ready to Hope Club at Carmel High School!
We are so excited to be able to announce that we will now have a student interest club at Carmel High…
What to Expect at a Ready to Hope Workshop
Since we are a new organization, we still get tons of questions. We thought we’d take another opportunity to share what…
Simple Tips to Combat the Winter Blues
If you know, you know. Once we pass the comfort and joy of the holidays, and the high motivation of that…
Let’s Reframe Exercise for Good
If you are looking for it, you know: good things really are happening in the world of body image and self-care!…
The FAQ’s of Ready to Hope
As we’ve been sharing our mission and vision in our community, we have realized that certain questions keep coming up, so…
How Mindset Shifts Can Change Your Game
One of our goals is to help you truly embrace how simple, easy, quick mindset shifts will empower you to not only achieve your…
New Year, Not a New You
I confess. I’ve bought into it in the past. You’ll see it, I’m sure. Whether you’re on Instagram, TikTok, or watching…
Confidence Tip: Know Thyself
Lately, I have been thinking a lot about the idea of “knowing yourself” as a component of confidence. My thought is…